Track Listings:
1. "Cave In"

2. "The Bird and the Worm"

3. "Hello Seattle"

4. "Umbrella Beach"

5. "The Saltwater Room"

6. "Dental Care"

7. "Meteor Shower"

8. "On the Wing"

9. "Fireflies"

10. "The Tip of the Iceberg"

11. "Vanilla Twilight"

12. "Tidal Wave"

13. "Hello Seattle (Remix)"

14. "If My Heart Was a House"

15. Vanilla Twilight (Remix rare song)